Janet Daughtry

In a sociological survey done with 50 people in their nineties they were asked one question.  If you had the chance to live your life over how would you live it differently?  Believe it or not, there were three consistent answers.   If I had to do it all over again I would reflect more, risk

I received a text on my phone today yesterday with a message of encouragement that was totally unexpected and exactly what I needed at the time. It only takes a few minutes to lift up and encourage another person, and yet those few moments could be a breath of life to the person on the

We know that having faith means having the capacity to see what others are not able to see and to say what others are not able to say.  It really is being “sure of what we hope for and certain of what we do not see.” When Abraham was told that he would be the

As I life coach and business coach, there are three predominant questions that I believe help us stay focused and poise us for success. 1.      What am I passionate about? Many people are numbed out, bored, unfulfilled and just existing. Passion not only sells, but it is the thing that keeps us moving forward and

It’s easy in life to get distracted and off course.  The problem comes when we get way off course. Course adjustment can be difficult and often come at a great price. Also, it’s not always so easy to pick up where we left off. These are lessons I wished I had learned earlier in life!

Every year or two I try to get up with girlfriends that I have known since my single days.  We share a meal together, laugh a lot, show pictures of our children and grandchildren and usually finish three or four hours later.  I was so inspired by our get together that I thought I would

I recently told a student in our Coach Training program “you can do it!” That is not a profound life changing statement, or is it? Apparently, it impacted the student greatly and another student commented on it as well. Her comment to me was “you have no idea what a simple statement like that could

As I life coach, I have the joy of seeing women step out and do some pretty amazing things. I even stand back in wonder at times and wonder about my own life. You can’t play it safe and experience adventure or even some of your dreams. Sometimes you just have to leave the familiar

Help! I want to get off…. Is that you? Do you want to get off of the treadmill of life? All of these hats that we wear in life can make us a little crazy at times! According to researcher, David Meyer at the University of Michigan, multitasking can lead to burnout, anxiety and depression.

Most of the things that cause us stress are not so much big things in life as much as the little nagging gnats that keep pestering us. These are the things that we put of doing like making a phone call we need to make, getting that doctor’s appointment, getting our teeth cleaned, getting the