Janet Daughtry

Help! I want to get off…. Is that you? Do you want to get off of the treadmill of life? All of these hats that we wear in life can make us a little crazy at times! According to researcher, David Meyer at the University of Michigan, multitasking can lead to burnout, anxiety and depression.

Most of the things that cause us stress are not so much big things in life as much as the little nagging gnats that keep pestering us. These are the things that we put of doing like making a phone call we need to make, getting that doctor’s appointment, getting our teeth cleaned, getting the

Brian Tracy has shared that only 3% of adults have written goals and those 3% accomplish 5 to 10 times more than people who do not have written goals.  The sad thing is that you can be educated, but directionless.  Without goals, you end up accomplishing less than a person who may not be as

Many years ago, James Allen wrote the very popular book, As A Man Thinketh. In this book he states, “All that a man achieves and all that he fails to achieve is the direct result of his own thoughts.” That’s a very powerful statement! According to Allen, where we are in life is in direct

You can do something in a way that no one else can. Ever thought about that? The Bible says you are “fearfully and wonderfully” made. I don’t know what that means to you but the meaning of it is amazing. When you do a little background study of the word fearfully, what you discover is

Living on the edge or life on the edge maybe exciting if you are an adventure junky, but it really is not the best way to live on a continuous basis. I recently became familiar with an awesome book called “Margin.” I have known about the book for quite awhile, but just got a copy

I happen to think that women are pretty special! Unfortunately, many women that I encounter and life coach don’t feel that way. Many women really struggle in the area of confidence and self esteem. Many women don’t like who they see in the mirror. Is it any wonder that this is the case, when there

If you want something different in life, you have to do something different. Many times we like to complain, but don’t do anything about it. If you keep doing the same old thing and expecting different results, you are not only fulfilling the definition of insanity but you are going nowhere fast. Sometimes you just

All of us can be leaders. It does not require any certain amount of talent or education. What does it take to become a great leader? No doubt one could list many components and qualities of a great leader, but there seems to be a pattern of qualities that emerge over and over again in